Does online therapy work?
The short answer is yes, online therapy does work. When the world as we knew it ended in 2020, lots of us had to change our mindset about online therapy. We had no other option than to move from facing each other on the couch to seeing each other on a screen.
Midlife and The Undoing
A letter to men in midlife about the undoing of ourselves when we face forty. We can face The Undoing or choose to rebel. Each choice has its consequences.
Welcome to Forty: Men’s Mental Health in Midlife
It’s here, and you didn’t expect it. Like a sudden reaction to spicy food, you are trapped in a small row of dimly lit cubicles, next to a guy closing a business deal on his phone. Welcome to forty is an overview of the changes men face in midlife and how our mental health is affected by these changes.