Internal Family Systems Therapy (IFS)
The Internal Family Systems Model (IFS) has evolved over the past twenty years into a comprehensive approach that includes guidelines for working with individuals, couples, and families. The IFS Model represents a new synthesis of two already-existing paradigms: systems thinking and the multiplicity of the mind. It brings concepts and methods from the structural, strategic, narrative, and Bowenian schools of family therapy to the world of subpersonalities.
Content reference: Evolution of The Internal Family Systems Model By Dr. Richard Schwartz, Ph. D. | IFS Institute. (2020). Retrieved 28 December 2020, from https://ifs-institute.com/resources/articles/evolution-internal-family-systems-model-dr-richard-schwartz-ph-d
Feature video reference: https://youtu.be/Ym8o762U7uc
Header video reference: https://www.youtube.com/watch?v=jQLtdIsLjLI