A letter to men in midlife about the undoing of ourselves when we face forty. We can face The Undoing or choose to rebel. Each choice has its consequences.

It’s here, and you didn’t expect it. Like a sudden reaction to spicy food, you are trapped in a small row of dimly lit cubicles, next to a guy closing a business deal on his phone. Welcome to forty is an overview of the changes men face in midlife and how our mental health is affected by these changes.

How to Say Thankyou Without Feeling Guilty